Can I Buy Nicotine Gum at 18? Here Are the Facts You Need to Know

Can I Buy Nicotine Gum at 18? The answer is yes, in most cases. The legal age to purchase nicotine gum varies by state, but in general, you must be 18 years of age or older to buy it without a prescription. The United States Food and Drug Administration (FDA) regulates nicotine gum and classifies it as a nicotine replacement therapy (NRT).

Key Benefits of Nicotine Gum

According to Centers for Disease Control and Prevention (CDC), nicotine gum can help you quit smoking by reducing your cravings for nicotine. It can also help you reduce your withdrawal symptoms, such as anxiety, irritability, and difficulty concentrating.

Benefit	How it Works
Reduce cravings for nicotine	Nicotine gum contains nicotine, which binds to the same receptors in your brain as the nicotine in cigarettes.
Reduce withdrawal symptoms	Nicotine gum helps reduce withdrawal symptoms by providing a small amount of nicotine to your body without the harmful chemicals in cigarettes.
Help you quit smoking	Nicotine gum can help you quit smoking by reducing your cravings and withdrawal symptoms.

How to Use Nicotine Gum

If you are thinking about using nicotine gum to quit smoking, talk to your doctor first. They can help you determine if nicotine gum is right for you and develop a plan to quit smoking.

Nicotine gum is available in different strengths. The strength of the gum you need will depend on how much you smoke. Start with a lower-strength gum and gradually increase the strength as needed.

How to Use Nicotine Gum

It is essential to follow the instructions on the package carefully. In general, you should:

- Chew a piece of gum for 20-30 minutes at a time.

- Do not chew more than 24 pieces of gum per day.

- Do not use nicotine gum for more than 12 weeks.

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Can I Buy Nicotine Gum at 18? Here Are the Facts You Need to Know